Sunday, February 28, 2010

Competition Winner!
Congratulations to Claire from our Corduff sessions who won the 'Yes to Carrots' pack - well done Claire, ENJOY!
Stay tuned for more great prizes from A/Wear, Linwoods, and lots more up for grabs!

NEW! Phoenix Park Mummy + Buggy day sessions!
Mummy + Buggy Bootcamp is a 60 minute outdoor exercise class incorporating back to basics training methods such as circuits, body weight, running, aerobics and abdominal training + your buggy!!

Classes are catered for all fitness levels and alternatives will be given to any exercise (no getting out of it though!). The emphasis is very much on fun and enjoyment, with our aim to send you off having worked hard but with a smile rather than a grimace on your face!

Generally speaking there is no such thing as bad weather just bad clothes and bad attitude!


Monday, Thursday & Saturday 11am in the Phoenix Park

6 weeks for 90 euro
Register your interest on

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